Cindy Phillips' Journal

Share in the journey of 24 year old Canadian IFBB Professional bodybuilder Cindy Phillips. Cindy is currently the youngest IFBB pro. This isn't just her journey as a bodybuilder, this is a young woman's journey through life.....share in the venture!

Friday, June 30, 2006

HEY HEY

whaz up??
I am doing good, finally feelin a lil relief today in my legs. I never had such sore legs in my life!!

So the other night i got a call from the credit card company saying they wnated to verify some unusual purchases on my card that day. He begin listing the purchases that day.....$800 at walmart, $700 at circuit city, $500 at Grocery store........and so on, accumulating up to like $5000 in the span of 2 hrs. I hadn't made any purchases. Someone got my credit card number, made a duplicate card and was swiping it under my number!!!!! I do order things online sometimes, as thats usually the only way to make purchases online so i'm guessing someone got my number that way. SO BEWARE USING YOUR CREDIT CARD ONLINE! I know i'll be more cautious now. I can't believe someone can do that and make a usable copy, thats just crazy. Kinda scary :S

In other news...
Training is going very well. Rollin along nicely. My weight is sittin around 146 give er take a lil. My brother in laws birthday today, I know he reads my blog sometimes, so Happy bday MIKE if yer reading!

Its funny my mom was tellin me that ever since i was old enough to pose i loved to pose for the camera. She said from the age of 4 i would change my outfit like 5 times in a day and ask her to take my picture in every outfit, lol. I'd look in the mirror and pose, try on fancy hats for the camera, hhahaha. Yet, i was a very shy kid around people but i LOVED getting to pose for the camera! Must be an indication of what i have become now i think. I can also remeber being like 5 yrs old doing like a hundred sit ups thinkin i'd get a six pack. I always wanted to be famous somehow.....i found my niche with that i guess, BODYBUILDING! Never thought thats what it would be but i'm so happy doing it! I owuldnt say im famous but ive made myself very well knwon in a very short period of time and have sooooooo many great bb fans. I love you all!!!!!

Well, i gtg get some meals ready and ready for the gym. And gettin my hair done tonite, i got some mega roots happening. Peace out
I MISS YOU BRITT!
Be in touch soon!!

Love yas,
Cin

xo's

Tuesday, June 27, 2006

Unable to Walk!

Heya guys!
What is goin on? Not too much with me. My training has taken a DRASTIC turn to say the least. I have never done any type of traing like howard has me doing now, it is GRUELING!!!!!!!!! I tarined legs yesterday and by 5 oclock i alreday couldnt bend over or take stairs and usually legs dont get sore till the next day, ahha. And TODAY, haha i thought i was gonna fall when i stepped outta bed, lol. And then i had to do cardio!!!!!! I'm not walkin good at thsi point. Its all good tho. I gt kick my ass and get in shape, it'll be worth it in the end. My weight is coming down constantly. In the past i have been a very slow mover with losing weight, not this time, its the opposite!
Went to a wedding over the weekend. The bride and groom looked great. Ali (the bride) was soo cute, such a lil sweetheart. They will be very happy togther. Heres a pic of Lisa, Me and Ang. I unfortunaly didnt get a pic of the bride!! SHOOT! And another pic of the guys, all very close friends. Groom is in the middle. We didnt stay too long tho but it was a nice wedding.

Like to shout out to Tarrah. She won her class (medium) at her last figure show in Ontario. First win for her, so she must be pretty pumped! Congrats baby. And this weekend is the Canadian Nationals for fitness and figure. My frind Debbi will be competing, so GOOD LUCK DEB!!! I'll be cheering for ya from here!!!! Poor girls going on like 6 months of dieting as this is her 3rd show since may. She looks aweosme so wish her luck guys!

Thats all for today!
Have a great week.

Love alwayz,

Cin

Friday, June 23, 2006

FRIDAY!

Hey guys!
How are you all?? I am doing good. Things are the same with me i guess, i'm just cruising along with my prep and have nothing else exciting going on in my life!!!! LOL, that'll be the theme in my life for the next 12 weeks.

Neil's sister just had a baby, in other exciting news. Mikkayla summer is her name. She weighed 7lbs 1 ounce. She's so sweet. So tiny and just perfect. First grand child in his family so everyone was very happy.


Tomorrow frinds of ours are gettin married. So i'll be going to the dance for that tomorrow night. He's a bb and she competes in figure, they're a cute lil couple, i'm excited for them. I know theyre be very happy togetha.


Here's some randoms. Pic of me outside yesterday and pic of me just chillin at sitin at my computer haha.

I'll be on cam lata, so come and say hello. Had a great crowd last night!!
Love u all :)

Kisses,

Cin

Monday, June 19, 2006

New pic

Hey guys!
Whazz up? Not too much with me. I bought a new bedroom set on Saturday so i'm doing some cleaning for when they deliver it today. It's amazing how much useless stuff you can accumulate that takes up space. So i'm throwing things out left and right. When i diet i develop obsessive complusive organization disorder, lol, everything has be in proper place at proper tme and be perfectly clean or i get all wigged out.

I think things are starting to roll along now with the diet and prep. Its slow coming at first but i'm seeing some cahnges now. The worst thing is to be dieting your ass off and not see any results from it, its like all this hard work and nothing to show for it. But it's so motivating when you see results cauz then you're like ok i do this and look like this and it makes you wanna keep progressing and seeing results. Here is a bi shot taken over the weekend for yas.

Yesterday was such a sunny, warm fathers day. When we asked my dad about what he wanted he told us ALL socks or shorts, lol, so he got socks and shorts from everyone!! You'd think he would have told us something differnt. haha. I went rollerblading yesterday and didnt realize until we were out doing it how much i love it. We had a blast, even kobe had fun and came along in my bag over my shoulder.

Once britt finds about about her new job, we may be planning a trip for big B to come all the way to to my lil town in Canada. If she isn't able to then we're def gonna meet up at my show in saskatoon, which isn't that fat away. Less than 13 weeks to go now! And as people have been asking me about what shows i may be attending this year, the only show i plan to attend Other tah my show ofcourse) is the npc nationals in Miami in November. I'm pretty sure i won't be going yo the O or Arnold. I'll be front and center as captain of Britts cheering squad ;).

Well anyways, i gtg make some meals and get ready for my leg workout. BRUTAL!
Webcam toniteeeeeeeeeeeeeeeeeeee

TTY soon

~***Cin***~

Thursday, June 15, 2006

Daisy Dukes

Hey Guys! How is everyone doing today?? I am doing great. I am finally getting use to dieting and being hungry, it's getting routine now. Here is a pic of MY version of Daisy Dukes, lol, if she was a a bodybuilder and if she was a lil too offseason, hahahha. We did this fun set in Vegas, Rikki was like "you so have to be daisy dukes, get that oufit!!!!" (see full gallery, posted 14th). I'll be relived to get lots of content for my members in conetst shape, i have so damnmuch offseason stuff, more than any girls site proable, lol. I know thats what alot of u like better but it'll be nice to see me with a differnt look.

Last night i was this wicked movie, it was called "8 below", it was about these 7 husy dogs who got stranded in the arctic by themselves for like 200 days and they lived, it was based on a true story. I cried like 5 times, it was so sad. My heart just melts for animals. Then so u think u can dance was on, love that show, havet picked out a fav yet. I'm a reality junkie. My fav right now is Laguna Beach and coming up is The Hills and Big Brother that both start soon.

Does anyone know how to mix music?? I am looking for someone to work with me on putting togther my music for my routine, so if you knows how to please contact me.

Hmm what else is up with me.....
Workouts have been great lately. Still holding onto my stength and enjoying my workouts. I'll be on webcam tonite around 9est or so.

See you all then!

Loves,

~Cin

Sunday, June 11, 2006

CROWNED HOCKEYVILLE!

Hey guys,
How is everyone? I am doing ok. Battling the cravings like crazy. It's so hard at night. I just feel so starveddddd. So, my little town won this contest called "Hockeyville", those in the US prob don't know what it was, but those in canada would know what i'm talkin about. This small little rink in our town won over 100's of other towns and we were crowned "hockeyville!" That means like $60 000 in renovations to the little rink my nephew plays hockey at. So that's nice for them!
I will be on cam tomorrow night and prob a couple other nights this week. Come and chat to me to keep me busy from my nightly cravings!! That'll do the trick if i just busy myself doing that.

Anyways, wanted to pop in and say hello and good night. A few pics from Las Vegas for yas too, full gallery with a bunch like these will be posted soon. I'm hittin the sack early!

Love you all,

Be in touch soon,
Cindy

Friday, June 09, 2006


ME :) Posted by Picasa

Friday post

hey guys!
Another week is over already. It seems like ever since i started my diet that time is flying by, i suppose thats a good thing tho. Things are goin good so far. I have to admit that in the past i haven't been the greatest on my diets but so far i have been really good and plan to stay that way! I know that i need to come in very conditioned....I will do my best!!!!

I am finding myself becoming very monotoned in my personality already. I'm not cranky, not hyper, just mellowed i guess. It's a good thing, cauz i find myself just focused and organzied a lot more.

After looking at some of my pics at 160, i think it's safe to say maybe that weight was a just a LIL too heavy for me, lol. I was pretty damn fat! HAHA ah well who cares! I may try not to get up to such a heavy weight this year after i compete. It would be really nice to stay leaner, but that is much easier said than done! We'll see i guess. I actually got very use to being so heavy and liked being big and full. For the longest time i found it hard to be happy with myself in offseson condition, but i came to a point where i liked it and was happy being a big bb girl. I thought it was pretty cool lookin. Thats the ultimate goal really- Being able to be comfortable in your own skin, despite weight.

I'm gonna go make some food and get ready for the gym.
I'll be on webcam later this afternoon.

Love yas,

Cindy

Monday, June 05, 2006


Lil kobe and his baby Posted by Picasa

Computer gettin fixed...

hey guys,
My computer has to go in for a tune up. I've had a few viruses and misc things wrong with it for a while now but havent been able to part with it long enough to get it fixed!! So, hopefully they can fix it without it taking forever.

One week of dieting down, 15 more to go! First week went well. I lost 5 or 6 lbs but i imagine most of that was just water retention. 15 week out pics should be up soon. I look very flat and smooth in them as at first i think u look worse before u look better.

I had a consult on friday with a doctor who does medical and laser skin care at the Medi-Spa. He's gonna help me lessen the look of acne scars i have and remaining acne with some photo rejuvenation and resurfacing proedures. Britt was tellin me she had a friend who's scars looked alot better after a lil help from the medi spa. I've suffered from acne since i was very young and have the scars to prove it. It'll be really nice to have a smoother, nicer complexion. :)

Mike has been slow on updates as he got settled back in NJ after a long trip to Vegas. But he should be on top of it asap. If not, yall know ill have to kick his a**!! Bare with me members :)

I'm gonna go make some meals and get ready for the gym, training shoulders today!
Be in touch asap when my computer is all better.

Love you,
xo's

Cindy

Friday, June 02, 2006


Hard to read but this is what it looks like Posted by Picasa

Thursday, June 01, 2006

MD magazine

Hey guys,
Check out the newest issue of Muscluar Developmet Magazine....yours truly can be found on page 38. A published letter i wrote them about the lack of fbb coverage in their mag along with a pic. Check it out!!! And send yer feedback to them too, Let them know that you DO want to see fbbs featured regularly in their mag!!!


Loves,
~Cin~

BOO YAH


Photobucket - Video and Image Hosting

Whuts up

hey all,
How are you? I am doing good. Last night the second season of "SO U THINK U CAN DANCE??!!" started!!! Yeeepy, i luuuve dat show! Anyone watch it? If not ya gotta its awesome. I am gonna go train shoulders here soon and after that i'm gonna get my belly button re-pierced. I had it for yrs before but got sick of it and took it out and i decided i want it back in now but i cant jam it in myself so i guess i have to do it again. I do that alot, I pierce something, i like it for a bit then i decide i dont like it anymore and take it out. So we'll see how long i like this one again:)
I think itd be funny to get it on video for my members so i'll do that, haha those who can stomach watchin it!

The weather is getting really nice, its great. And i love how it doesn't get dark at night until like 930/10. Can't wait to make my first trip to the beach!!

I havent booked my trip to nationals yet but gotta do that soon. After saskatoon, i'll be flying to LA from there for some photoshoots. I haven't been to LA before so that'll be nice. I'd really like to go to Venice Gold's while there, thats in everyone bb's to do list!!

So, over at Tre's site, femflex, i guess they had this contest where u voted for your fav female bodybuilders. They had 40 to start and then people voted and got it down to 10 people, and i am one of em! So u guys will have to go and vote for me if you like me and see if i can amke it to the next cut!! COOL huh. Its like deja vu, i made it to the truebodies contest final 3, in both the rounds i entered but didnt get picked by the judges for either round winner!!

wellla, i gtg get ready for my workout and day.
See ya on cam latta tanite

Love u,
Cindy

xo's